{"id":74465,"date":"2023-04-11T02:10:36","date_gmt":"2023-04-11T02:10:36","guid":{"rendered":"https:\/\/elregionalvm.com.ar\/noticias-villa-maria\/?p=74465"},"modified":"2023-04-13T02:19:30","modified_gmt":"2023-04-13T02:19:30","slug":"por-que-hacer-yoga-mucho-mas-que-el-ohmmmmmm-del-momento","status":"publish","type":"post","link":"https:\/\/elregionalvm.com.ar\/noticias-villa-maria\/por-que-hacer-yoga-mucho-mas-que-el-ohmmmmmm-del-momento\/","title":{"rendered":"Por qu\u00e9 hacer Yoga: Mucho m\u00e1s que el \u201cOhmmmmmm\u201d del momento"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>No podemos hablar de un boom del yoga, si no m\u00e1s bien de una tendencia que se impone. De una pr\u00e1ctica que ayuda, fortalece, alivia y sana, tanto el cuerpo como la mente.<\/strong><\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Escribe: Instructora Eleonora Casadei<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>La palabra YOGA significa Uni\u00f3n, unir cuerpo y mente en tu propio presente.<\/p>\n\n\n\n<p>Es una pr\u00e1ctica que manifiesta y descubre tus emociones, pon\u00e9s tu cuerpo y tu mente para lograr un equilibrio.<\/p>\n\n\n\n<p>Estamos hablando del YOGA, y volvemos a preguntarnos y escuchar: \u00bfQu\u00e9 es el Yoga?, para que sirve? \u00bfYo puedo hacer yoga?<\/p>\n\n\n\n<p>Cuando sentimos que tocamos fondo en cuerpo y mente solemos hacer todo para estar bien, en armon\u00eda, en sinton\u00eda con la vida, algo as\u00ed como reconectarnos de vuelta al instante actual, al presente.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"928\" data-id=\"74522\" src=\"https:\/\/i0.wp.com\/elregionalvm.com.ar\/noticias-villa-maria\/wp-content\/uploads\/2023\/04\/Yoga-Leo.jpeg?resize=1024%2C928&#038;ssl=1\" alt=\"\" class=\"wp-image-74522\" srcset=\"https:\/\/i0.wp.com\/elregionalvm.com.ar\/noticias-villa-maria\/wp-content\/uploads\/2023\/04\/Yoga-Leo.jpeg?resize=1024%2C928&amp;ssl=1 1024w, https:\/\/i0.wp.com\/elregionalvm.com.ar\/noticias-villa-maria\/wp-content\/uploads\/2023\/04\/Yoga-Leo.jpeg?resize=300%2C272&amp;ssl=1 300w, https:\/\/i0.wp.com\/elregionalvm.com.ar\/noticias-villa-maria\/wp-content\/uploads\/2023\/04\/Yoga-Leo.jpeg?resize=768%2C696&amp;ssl=1 768w, https:\/\/i0.wp.com\/elregionalvm.com.ar\/noticias-villa-maria\/wp-content\/uploads\/2023\/04\/Yoga-Leo.jpeg?w=1199&amp;ssl=1 1199w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"1024\" height=\"953\" data-id=\"74523\" src=\"https:\/\/i0.wp.com\/elregionalvm.com.ar\/noticias-villa-maria\/wp-content\/uploads\/2023\/04\/Yoga-Leo-ninos.jpeg?resize=1024%2C953&#038;ssl=1\" alt=\"\" class=\"wp-image-74523\" srcset=\"https:\/\/i0.wp.com\/elregionalvm.com.ar\/noticias-villa-maria\/wp-content\/uploads\/2023\/04\/Yoga-Leo-ninos.jpeg?resize=1024%2C953&amp;ssl=1 1024w, https:\/\/i0.wp.com\/elregionalvm.com.ar\/noticias-villa-maria\/wp-content\/uploads\/2023\/04\/Yoga-Leo-ninos.jpeg?resize=300%2C279&amp;ssl=1 300w, https:\/\/i0.wp.com\/elregionalvm.com.ar\/noticias-villa-maria\/wp-content\/uploads\/2023\/04\/Yoga-Leo-ninos.jpeg?resize=768%2C715&amp;ssl=1 768w, https:\/\/i0.wp.com\/elregionalvm.com.ar\/noticias-villa-maria\/wp-content\/uploads\/2023\/04\/Yoga-Leo-ninos.jpeg?w=1199&amp;ssl=1 1199w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>El YOGA te lleva a conectarte con tu cuerpo f\u00edsico, a trav\u00e9s de una postura correcta, desde el silencio y la respiraci\u00f3n.<\/p>\n\n\n\n<p>Ser consciente de que solo tenemos este instante, porque somos eso, un instante en el presente.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p><strong>El YOGA te lleva a conectarte con tu cuerpo f\u00edsico, a trav\u00e9s de una postura correcta, desde el silencio y la respiraci\u00f3n <\/strong><\/p><\/blockquote><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>En una clase de YOGA primeramente hacemos una toma de conciencia, ser\u00eda algo as\u00ed como hacerle entender a tu mente que estas ac\u00e1, donde se encuentra tu cuerpo f\u00edsico.<\/p>\n\n\n\n<p>No hay juicio, solo poder controlar tus pensamientos.<\/p>\n\n\n\n<p>Luego desbloquemos con movimientos suaves de estiramiento lento, pasamos a las \u201casanas\u201d que son las posturas de YOGA.<\/p>\n\n\n\n<p>Para finalizar, la meditaci\u00f3n, donde soltamos esa energ\u00eda que se movi\u00f3 en cada asana, recordando qu\u00e9 te molest\u00f3 o cost\u00f3 m\u00e1s.<\/p>\n\n\n\n<p>Entendiendo en qu\u00e9 parte de nuestro cuerpo est\u00e1 la rigidez, la contractura, la molestia, el dolor.<\/p>\n\n\n\n<p>Es ah\u00ed donde tengo que reconocerme y soltar los miedos, enojos, culpas, y hacer m\u00e1s flexibles nuestra espalda y columna vertebral.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p><strong>El yoga, no es moda, el yoga es SALUD <\/strong><\/p><\/blockquote><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>El YOGA no es otra cosa que ser nosotros mismos, reconocernos, movernos, estirarnos, unirnos, es una meditaci\u00f3n en movimiento.<\/p>\n\n\n\n<p>Volvernos al ser, a reconocer el alma. Vivir tranquilos, ver las cosas desde otra perspectiva.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/i0.wp.com\/elregionalvm.com.ar\/noticias-villa-maria\/wp-content\/uploads\/2023\/04\/Yoga-plaza.jpg?resize=1000%2C667&#038;ssl=1\" alt=\"\" class=\"wp-image-74470\" srcset=\"https:\/\/i0.wp.com\/elregionalvm.com.ar\/noticias-villa-maria\/wp-content\/uploads\/2023\/04\/Yoga-plaza.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/elregionalvm.com.ar\/noticias-villa-maria\/wp-content\/uploads\/2023\/04\/Yoga-plaza.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/elregionalvm.com.ar\/noticias-villa-maria\/wp-content\/uploads\/2023\/04\/Yoga-plaza.jpg?resize=768%2C512&amp;ssl=1 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Y no ser\u00e1 el mundo el que cambiar\u00e1, o tu entorno, familia, trabajo; el que realmente cambi\u00f3, fuiste vos.<\/p>\n\n\n\n<p>El YOGA te une m\u00e1s a vos, a tu prop\u00f3sito de vida de estar bien, consciente, fuerte, oxigenado, flexible; de calmar la ansiedad y mejorar tu sistema inmunol\u00f3gico.<\/p>\n\n\n\n<p>Y, \u00bfte anim\u00e1s a empezar? Solo necesit\u00e1s, estar descalzo, con ropa c\u00f3moda, y un mat (colchoneta de yoga).<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Record\u00e1: el yoga, no es moda, el yoga es SALUD.<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"639\" src=\"https:\/\/i0.wp.com\/elregionalvm.com.ar\/noticias-villa-maria\/wp-content\/uploads\/2023\/04\/Leo-pose-yoga.jpeg?resize=720%2C639&#038;ssl=1\" alt=\"\" class=\"wp-image-74526\" srcset=\"https:\/\/i0.wp.com\/elregionalvm.com.ar\/noticias-villa-maria\/wp-content\/uploads\/2023\/04\/Leo-pose-yoga.jpeg?w=720&amp;ssl=1 720w, https:\/\/i0.wp.com\/elregionalvm.com.ar\/noticias-villa-maria\/wp-content\/uploads\/2023\/04\/Leo-pose-yoga.jpeg?resize=300%2C266&amp;ssl=1 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Tambi\u00e9n pod\u00e9s ver: <\/strong><\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-el-regional wp-block-embed-el-regional\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"PmIN1q8jEI\"><a href=\"https:\/\/elregionalvm.com.ar\/noticias-villa-maria\/buena-vida-actividad-fisica-para-combatir-el-estres-y-prevenir-acv\/\">[Buena Vida] Actividad f\u00edsica para combatir el estr\u00e9s y prevenir ACV<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u00ab[Buena Vida] Actividad f\u00edsica para combatir el estr\u00e9s y prevenir ACV\u00bb \u2014 El Regional\" src=\"https:\/\/elregionalvm.com.ar\/noticias-villa-maria\/buena-vida-actividad-fisica-para-combatir-el-estres-y-prevenir-acv\/embed\/#?secret=GU2uPKsjQo#?secret=PmIN1q8jEI\" data-secret=\"PmIN1q8jEI\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>No podemos hablar de un boom del yoga, si no m\u00e1s bien de una tendencia que se impone. De una pr\u00e1ctica que ayuda, fortalece, alivia y sana, tanto el cuerpo como la mente. Escribe: Instructora Eleonora Casadei La palabra YOGA significa Uni\u00f3n, unir cuerpo y mente en tu propio presente. Es una pr\u00e1ctica que manifiesta [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":74467,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":""},"categories":[9869,3557],"tags":[22048,10016,5520,9927,22047,6145,10939,22046,617,2133,9924],"class_list":["post-74465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-buena-vida","category-tercera","tag-asanas","tag-bienestar","tag-boom","tag-buena-vida","tag-consciencia","tag-cuerpo","tag-eleonora-casadei","tag-mente","tag-moda","tag-salud","tag-yoga"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Por qu\u00e9 hacer Yoga: Mucho m\u00e1s que el \u201cOhmmmmmm\u201d del momento - El Regional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/elregionalvm.com.ar\/noticias-villa-maria\/por-que-hacer-yoga-mucho-mas-que-el-ohmmmmmm-del-momento\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Por qu\u00e9 hacer Yoga: Mucho m\u00e1s que el \u201cOhmmmmmm\u201d del momento - El Regional\" \/>\n<meta property=\"og:description\" content=\"No podemos hablar de un boom del yoga, si no m\u00e1s bien de una tendencia que se impone. De una pr\u00e1ctica que ayuda, fortalece, alivia y sana, tanto el cuerpo como la mente. Escribe: Instructora Eleonora Casadei La palabra YOGA significa Uni\u00f3n, unir cuerpo y mente en tu propio presente. Es una pr\u00e1ctica que manifiesta [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/elregionalvm.com.ar\/noticias-villa-maria\/por-que-hacer-yoga-mucho-mas-que-el-ohmmmmmm-del-momento\/\" \/>\n<meta property=\"og:site_name\" content=\"El Regional\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/elregionalvm\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-11T02:10:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-13T02:19:30+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/elregionalvm.com.ar\/noticias-villa-maria\/wp-content\/uploads\/2023\/04\/Yoga-nino-mujer.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1193\" \/>\n\t<meta property=\"og:image:height\" content=\"639\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Contenidos El Regional\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@elregionalvm1\" \/>\n<meta name=\"twitter:site\" content=\"@elregionalvm1\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Contenidos El Regional\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\\\/\\\/elregionalvm.com.ar\\\/noticias-villa-maria\\\/por-que-hacer-yoga-mucho-mas-que-el-ohmmmmmm-del-momento\\\/#article\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/elregionalvm.com.ar\\\/noticias-villa-maria\\\/por-que-hacer-yoga-mucho-mas-que-el-ohmmmmmm-del-momento\\\/\"},\"author\":{\"name\":\"Contenidos El Regional\",\"@id\":\"http:\\\/\\\/elregionalvm.com.ar\\\/noticias-villa-maria\\\/#\\\/schema\\\/person\\\/a0fb9c422317faca23d50163151bc354\"},\"headline\":\"Por qu\u00e9 hacer Yoga: Mucho m\u00e1s que el \u201cOhmmmmmm\u201d del momento\",\"datePublished\":\"2023-04-11T02:10:36+00:00\",\"dateModified\":\"2023-04-13T02:19:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\\\/\\\/elregionalvm.com.ar\\\/noticias-villa-maria\\\/por-que-hacer-yoga-mucho-mas-que-el-ohmmmmmm-del-momento\\\/\"},\"wordCount\":463,\"commentCount\":0,\"image\":{\"@id\":\"http:\\\/\\\/elregionalvm.com.ar\\\/noticias-villa-maria\\\/por-que-hacer-yoga-mucho-mas-que-el-ohmmmmmm-del-momento\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/elregionalvm.com.ar\\\/noticias-villa-maria\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/Yoga-nino-mujer.jpg?fit=1193%2C639&ssl=1\",\"keywords\":[\"asanas\",\"Bienestar\",\"boom\",\"Buena Vida\",\"consciencia\",\"Cuerpo\",\"Eleonora Casadei\",\"mente\",\"Moda\",\"salud\",\"Yoga\"],\"articleSection\":[\"Buena vida\",\"tercera\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\\\/\\\/elregionalvm.com.ar\\\/noticias-villa-maria\\\/por-que-hacer-yoga-mucho-mas-que-el-ohmmmmmm-del-momento\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/elregionalvm.com.ar\\\/noticias-villa-maria\\\/por-que-hacer-yoga-mucho-mas-que-el-ohmmmmmm-del-momento\\\/\",\"url\":\"http:\\\/\\\/elregionalvm.com.ar\\\/noticias-villa-maria\\\/por-que-hacer-yoga-mucho-mas-que-el-ohmmmmmm-del-momento\\\/\",\"name\":\"Por qu\u00e9 hacer Yoga: Mucho m\u00e1s que el \u201cOhmmmmmm\u201d del momento - El Regional\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/elregionalvm.com.ar\\\/noticias-villa-maria\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\\\/\\\/elregionalvm.com.ar\\\/noticias-villa-maria\\\/por-que-hacer-yoga-mucho-mas-que-el-ohmmmmmm-del-momento\\\/#primaryimage\"},\"image\":{\"@id\":\"http:\\\/\\\/elregionalvm.com.ar\\\/noticias-villa-maria\\\/por-que-hacer-yoga-mucho-mas-que-el-ohmmmmmm-del-momento\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/elregionalvm.com.ar\\\/noticias-villa-maria\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/Yoga-nino-mujer.jpg?fit=1193%2C639&ssl=1\",\"datePublished\":\"2023-04-11T02:10:36+00:00\",\"dateModified\":\"2023-04-13T02:19:30+00:00\",\"author\":{\"@id\":\"http:\\\/\\\/elregionalvm.com.ar\\\/noticias-villa-maria\\\/#\\\/schema\\\/person\\\/a0fb9c422317faca23d50163151bc354\"},\"breadcrumb\":{\"@id\":\"http:\\\/\\\/elregionalvm.com.ar\\\/noticias-villa-maria\\\/por-que-hacer-yoga-mucho-mas-que-el-ohmmmmmm-del-momento\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\\\/\\\/elregionalvm.com.ar\\\/noticias-villa-maria\\\/por-que-hacer-yoga-mucho-mas-que-el-ohmmmmmm-del-momento\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"http:\\\/\\\/elregionalvm.com.ar\\\/noticias-villa-maria\\\/por-que-hacer-yoga-mucho-mas-que-el-ohmmmmmm-del-momento\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/elregionalvm.com.ar\\\/noticias-villa-maria\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/Yoga-nino-mujer.jpg?fit=1193%2C639&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/elregionalvm.com.ar\\\/noticias-villa-maria\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/Yoga-nino-mujer.jpg?fit=1193%2C639&ssl=1\",\"width\":1193,\"height\":639},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\\\/\\\/elregionalvm.com.ar\\\/noticias-villa-maria\\\/por-que-hacer-yoga-mucho-mas-que-el-ohmmmmmm-del-momento\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/elregionalvm.com.ar\\\/noticias-villa-maria\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Por qu\u00e9 hacer Yoga: Mucho m\u00e1s que el \u201cOhmmmmmm\u201d del momento\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\\\/\\\/elregionalvm.com.ar\\\/noticias-villa-maria\\\/#website\",\"url\":\"http:\\\/\\\/elregionalvm.com.ar\\\/noticias-villa-maria\\\/\",\"name\":\"El Regional\",\"description\":\"Mucho m\u00e1s que informaci\u00f3n\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\\\/\\\/elregionalvm.com.ar\\\/noticias-villa-maria\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"http:\\\/\\\/elregionalvm.com.ar\\\/noticias-villa-maria\\\/#\\\/schema\\\/person\\\/a0fb9c422317faca23d50163151bc354\",\"name\":\"Contenidos El Regional\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/265b27cb2209af7bb3a1318f03305787d7981a5cc6e6cd08fe5a4ecdf99d4b48?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/265b27cb2209af7bb3a1318f03305787d7981a5cc6e6cd08fe5a4ecdf99d4b48?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/265b27cb2209af7bb3a1318f03305787d7981a5cc6e6cd08fe5a4ecdf99d4b48?s=96&d=mm&r=g\",\"caption\":\"Contenidos El Regional\"},\"url\":\"https:\\\/\\\/elregionalvm.com.ar\\\/noticias-villa-maria\\\/author\\\/contenido\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Por qu\u00e9 hacer Yoga: Mucho m\u00e1s que el \u201cOhmmmmmm\u201d del momento - El Regional","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/elregionalvm.com.ar\/noticias-villa-maria\/por-que-hacer-yoga-mucho-mas-que-el-ohmmmmmm-del-momento\/","og_locale":"es_ES","og_type":"article","og_title":"Por qu\u00e9 hacer Yoga: Mucho m\u00e1s que el \u201cOhmmmmmm\u201d del momento - El Regional","og_description":"No podemos hablar de un boom del yoga, si no m\u00e1s bien de una tendencia que se impone. De una pr\u00e1ctica que ayuda, fortalece, alivia y sana, tanto el cuerpo como la mente. Escribe: Instructora Eleonora Casadei La palabra YOGA significa Uni\u00f3n, unir cuerpo y mente en tu propio presente. Es una pr\u00e1ctica que manifiesta [&hellip;]","og_url":"http:\/\/elregionalvm.com.ar\/noticias-villa-maria\/por-que-hacer-yoga-mucho-mas-que-el-ohmmmmmm-del-momento\/","og_site_name":"El Regional","article_publisher":"https:\/\/www.facebook.com\/elregionalvm","article_published_time":"2023-04-11T02:10:36+00:00","article_modified_time":"2023-04-13T02:19:30+00:00","og_image":[{"width":1193,"height":639,"url":"http:\/\/elregionalvm.com.ar\/noticias-villa-maria\/wp-content\/uploads\/2023\/04\/Yoga-nino-mujer.jpg","type":"image\/jpeg"}],"author":"Contenidos El Regional","twitter_card":"summary_large_image","twitter_creator":"@elregionalvm1","twitter_site":"@elregionalvm1","twitter_misc":{"Escrito por":"Contenidos El Regional","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/elregionalvm.com.ar\/noticias-villa-maria\/por-que-hacer-yoga-mucho-mas-que-el-ohmmmmmm-del-momento\/#article","isPartOf":{"@id":"http:\/\/elregionalvm.com.ar\/noticias-villa-maria\/por-que-hacer-yoga-mucho-mas-que-el-ohmmmmmm-del-momento\/"},"author":{"name":"Contenidos El Regional","@id":"http:\/\/elregionalvm.com.ar\/noticias-villa-maria\/#\/schema\/person\/a0fb9c422317faca23d50163151bc354"},"headline":"Por qu\u00e9 hacer Yoga: Mucho m\u00e1s que el \u201cOhmmmmmm\u201d del momento","datePublished":"2023-04-11T02:10:36+00:00","dateModified":"2023-04-13T02:19:30+00:00","mainEntityOfPage":{"@id":"http:\/\/elregionalvm.com.ar\/noticias-villa-maria\/por-que-hacer-yoga-mucho-mas-que-el-ohmmmmmm-del-momento\/"},"wordCount":463,"commentCount":0,"image":{"@id":"http:\/\/elregionalvm.com.ar\/noticias-villa-maria\/por-que-hacer-yoga-mucho-mas-que-el-ohmmmmmm-del-momento\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/elregionalvm.com.ar\/noticias-villa-maria\/wp-content\/uploads\/2023\/04\/Yoga-nino-mujer.jpg?fit=1193%2C639&ssl=1","keywords":["asanas","Bienestar","boom","Buena Vida","consciencia","Cuerpo","Eleonora Casadei","mente","Moda","salud","Yoga"],"articleSection":["Buena vida","tercera"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["http:\/\/elregionalvm.com.ar\/noticias-villa-maria\/por-que-hacer-yoga-mucho-mas-que-el-ohmmmmmm-del-momento\/#respond"]}]},{"@type":"WebPage","@id":"http:\/\/elregionalvm.com.ar\/noticias-villa-maria\/por-que-hacer-yoga-mucho-mas-que-el-ohmmmmmm-del-momento\/","url":"http:\/\/elregionalvm.com.ar\/noticias-villa-maria\/por-que-hacer-yoga-mucho-mas-que-el-ohmmmmmm-del-momento\/","name":"Por qu\u00e9 hacer Yoga: Mucho m\u00e1s que el \u201cOhmmmmmm\u201d del momento - El Regional","isPartOf":{"@id":"http:\/\/elregionalvm.com.ar\/noticias-villa-maria\/#website"},"primaryImageOfPage":{"@id":"http:\/\/elregionalvm.com.ar\/noticias-villa-maria\/por-que-hacer-yoga-mucho-mas-que-el-ohmmmmmm-del-momento\/#primaryimage"},"image":{"@id":"http:\/\/elregionalvm.com.ar\/noticias-villa-maria\/por-que-hacer-yoga-mucho-mas-que-el-ohmmmmmm-del-momento\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/elregionalvm.com.ar\/noticias-villa-maria\/wp-content\/uploads\/2023\/04\/Yoga-nino-mujer.jpg?fit=1193%2C639&ssl=1","datePublished":"2023-04-11T02:10:36+00:00","dateModified":"2023-04-13T02:19:30+00:00","author":{"@id":"http:\/\/elregionalvm.com.ar\/noticias-villa-maria\/#\/schema\/person\/a0fb9c422317faca23d50163151bc354"},"breadcrumb":{"@id":"http:\/\/elregionalvm.com.ar\/noticias-villa-maria\/por-que-hacer-yoga-mucho-mas-que-el-ohmmmmmm-del-momento\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["http:\/\/elregionalvm.com.ar\/noticias-villa-maria\/por-que-hacer-yoga-mucho-mas-que-el-ohmmmmmm-del-momento\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"http:\/\/elregionalvm.com.ar\/noticias-villa-maria\/por-que-hacer-yoga-mucho-mas-que-el-ohmmmmmm-del-momento\/#primaryimage","url":"https:\/\/i0.wp.com\/elregionalvm.com.ar\/noticias-villa-maria\/wp-content\/uploads\/2023\/04\/Yoga-nino-mujer.jpg?fit=1193%2C639&ssl=1","contentUrl":"https:\/\/i0.wp.com\/elregionalvm.com.ar\/noticias-villa-maria\/wp-content\/uploads\/2023\/04\/Yoga-nino-mujer.jpg?fit=1193%2C639&ssl=1","width":1193,"height":639},{"@type":"BreadcrumbList","@id":"http:\/\/elregionalvm.com.ar\/noticias-villa-maria\/por-que-hacer-yoga-mucho-mas-que-el-ohmmmmmm-del-momento\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/elregionalvm.com.ar\/noticias-villa-maria\/"},{"@type":"ListItem","position":2,"name":"Por qu\u00e9 hacer Yoga: Mucho m\u00e1s que el \u201cOhmmmmmm\u201d del momento"}]},{"@type":"WebSite","@id":"http:\/\/elregionalvm.com.ar\/noticias-villa-maria\/#website","url":"http:\/\/elregionalvm.com.ar\/noticias-villa-maria\/","name":"El Regional","description":"Mucho m\u00e1s que informaci\u00f3n","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/elregionalvm.com.ar\/noticias-villa-maria\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"http:\/\/elregionalvm.com.ar\/noticias-villa-maria\/#\/schema\/person\/a0fb9c422317faca23d50163151bc354","name":"Contenidos El Regional","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/265b27cb2209af7bb3a1318f03305787d7981a5cc6e6cd08fe5a4ecdf99d4b48?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/265b27cb2209af7bb3a1318f03305787d7981a5cc6e6cd08fe5a4ecdf99d4b48?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/265b27cb2209af7bb3a1318f03305787d7981a5cc6e6cd08fe5a4ecdf99d4b48?s=96&d=mm&r=g","caption":"Contenidos El Regional"},"url":"https:\/\/elregionalvm.com.ar\/noticias-villa-maria\/author\/contenido\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/elregionalvm.com.ar\/noticias-villa-maria\/wp-content\/uploads\/2023\/04\/Yoga-nino-mujer.jpg?fit=1193%2C639&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/elregionalvm.com.ar\/noticias-villa-maria\/wp-json\/wp\/v2\/posts\/74465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elregionalvm.com.ar\/noticias-villa-maria\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elregionalvm.com.ar\/noticias-villa-maria\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elregionalvm.com.ar\/noticias-villa-maria\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/elregionalvm.com.ar\/noticias-villa-maria\/wp-json\/wp\/v2\/comments?post=74465"}],"version-history":[{"count":4,"href":"https:\/\/elregionalvm.com.ar\/noticias-villa-maria\/wp-json\/wp\/v2\/posts\/74465\/revisions"}],"predecessor-version":[{"id":74527,"href":"https:\/\/elregionalvm.com.ar\/noticias-villa-maria\/wp-json\/wp\/v2\/posts\/74465\/revisions\/74527"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elregionalvm.com.ar\/noticias-villa-maria\/wp-json\/wp\/v2\/media\/74467"}],"wp:attachment":[{"href":"https:\/\/elregionalvm.com.ar\/noticias-villa-maria\/wp-json\/wp\/v2\/media?parent=74465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elregionalvm.com.ar\/noticias-villa-maria\/wp-json\/wp\/v2\/categories?post=74465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elregionalvm.com.ar\/noticias-villa-maria\/wp-json\/wp\/v2\/tags?post=74465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}